The consequences of a prolonged absence of intimate relations

A lack of physical intimacy doesn’t just impact emotional life; it can also have repercussions on the body, mind, and overall well-being. Here’s an overview of the possible effects.

🔥 Libido: between decline and resurgence

Abstinence can lead to a gradual decrease in desire, creating a cycle where less activity leads to less desire. But the opposite is also true: a break, whether voluntary

👩 Changes in women

A prolonged absence of intercourse can sometimes be accompanied by:

• decrease in natural lubrication,

• Loss of vaginal elasticity
  can make resuming sexual activity more uncomfortable. These changes highlight the importance of listening to your body and gently re-establishing intimacy.

👨 Impacts on humans

An American study suggests that prolonged abstinence after age 50 may be linked to an increased risk of erectile dysfunction . While this finding requires some qualification, it underscores the importance of remaining attentive to one’s long-term sexual health.

🛡️ Immunity and natural defenses

Some studies suggest that sexual activity promotes antibody production and strengthens the immune system. Conversely, prolonged abstinence may slightly reduce this stimulation—although scientific evidence remains limited.