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- Instructions:
- Heat olive oil in a pan and sauté garlic until fragrant.
- Add chicken and cook until golden brown.
- Add broccoli, cherry tomatoes, and lemon juice. Cover and cook 8–10 minutes until vegetables are tender.
- Season with salt, pepper, and parsley. Serve warm.
Cooking a nourishing meal for yourself can feel like a small but powerful act of reclaiming control, restoring balance, and taking care of your emotional well-being.
Final Thoughts
Sleeping with someone close isn’t just a physical act—it carries emotional, social, and relational consequences. Recognizing the impact, reflecting on boundaries, and practicing self-care are essential steps toward healing. And while you can’t undo past choices, simple acts of care—like preparing a comforting meal—can help you move forward with clarity and resilience.
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