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VEGETABLE BEEF SOUP

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Vegetable Beef Soup: Hearty, Nutritious, and Comfort in a Bowl

Few meals are as comforting, wholesome, and satisfying as a classic vegetable beef soup. Packed with tender chunks of beef, fresh vegetables, and a savory broth, it’s a versatile dish that works as a hearty lunch, a cozy dinner, or even a make-ahead meal for the week.

This soup is not only delicious but also loaded with protein, fiber, and essential vitamins, making it a perfect balance of taste and nutrition.


Why Vegetable Beef Soup Is a Winner

  • Nutritious: Combines protein-rich beef with fiber-filled vegetables.
  • Versatile: You can add your favorite vegetables or adjust the seasonings to your taste.
  • Comforting: Warm broth and tender ingredients make it perfect for chilly days.
  • Meal prep-friendly: Makes large batches that can be stored and reheated.

Ingredients (Serves 4–6)

  • 1 lb (450 g) beef stew meat, cut into bite-sized pieces
  • 2 tablespoons olive oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 3 carrots, sliced
  • 2 celery stalks, chopped
  • 1 bell pepper, chopped
  • 2 medium potatoes, diced
  • 1 cup green beans, chopped
  • 1 can (14 oz) diced tomatoes
  • 4 cups beef broth
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • Optional: parsley for garnish

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Instructions

1. Brown the Beef

  • In a large pot, heat olive oil over medium-high heat.
  • Add beef and brown on all sides. Remove and set aside.

2. Sauté Aromatics

  • In the same pot, add onions and garlic. Sauté for 2–3 minutes until fragrant.

3. Add Vegetables and Broth

  • Return beef to the pot.
  • Add carrots, celery, bell pepper, potatoes, green beans, and diced tomatoes.
  • Pour in beef broth and stir in thyme and oregano.

4. Simmer

  • Bring to a boil, then reduce heat to low.
  • Cover and simmer for 45–60 minutes, until beef is tender and vegetables are cooked through.

5. Season and Serve

  • Taste and adjust salt and pepper as needed.
  • Garnish with fresh parsley if desired and serve hot with crusty bread.

Tips for the Best Vegetable Beef Soup

  • Cut beef evenly: Ensures all pieces cook at the same rate.
  • Don’t overcook vegetables: Add delicate vegetables like green beans later in the cooking process to maintain texture.
  • Make it ahead: Soup often tastes even better the next day as flavors meld.
  • Customize: Add corn, peas, or zucchini depending on seasonality and preference.

Why You’ll Love This Soup

Vegetable beef soup is a classic comfort food that’s easy to make, hearty, and nourishing. It’s perfect for family dinners, meal prep, or anytime you need a warm, satisfying meal. With a rich broth, tender beef, and vibrant vegetables, it’s a dish that nourishes both body and soul.

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