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Honey Garlic Pork Tenderloin: The Oven-Baked Dinner You’ll Make Again and Again
If you’ve been looking for the perfect pork tenderloin recipe—one that’s juicy, full of flavor, and unbelievably easy to make—your search ends right here. This Honey Garlic Pork Tenderloin has quickly become one of my all-time favorites. It’s tender, oven-roasted pork smothered in a sticky, sweet, and savory honey garlic sauce that caramelizes beautifully as it bakes. The result? A dish that tastes like it came from a restaurant but takes minimal effort at home.
This recipe is simple enough for busy weeknights yet special enough for sharing with family or guests. One bite and you’ll understand exactly why it’s such a reader favorite.
Why You’ll Love This Recipe
- Incredibly Juicy: Pork tenderloin cooks quickly and stays tender when baked properly.
- Crowd-Pleasing Flavor: The sweet honey pairs perfectly with garlicky, savory notes.
- Easy to Make: A few basic ingredients + one baking dish = an effortless dinner.
- Versatile: Pair it with veggies, potatoes, rice, or a fresh salad.
Once you try this honey garlic glaze, you’ll want to put it on everything.
Ingredients You’ll Need
- 1–2 pork tenderloins (about 1 lb each)
- 3 tbsp olive oil
- 4 cloves garlic, minced
- 1/3 cup honey
- 3 tbsp soy sauce
- 2 tbsp apple cider vinegar or lemon juice
- 1 tsp paprika
- 1/2 tsp black pepper
- 1/2 tsp salt
- Optional: pinch of red pepper flakes for heat
How to Make Honey Garlic Pork Tenderloin
1. Preheat & Prepare
Preheat your oven to 400°F (205°C).
Pat the pork dry, then season lightly with salt, pepper, and paprika.
2. Make the Honey Garlic Sauce
In a small bowl, whisk together:
- Honey
- Soy sauce
- Garlic
- Olive oil
- Vinegar or lemon juice
- (Optional) red pepper flakes for a slight kick
This will become the irresistible glaze that coats your tenderloin.
3. Sear the Pork
For the best texture and flavor, heat a drizzle of oil in an oven-safe skillet and sear the tenderloin on all sides until golden brown. This step locks in moisture and adds a beautiful crust.
4. Add Sauce & Bake
Pour the honey garlic sauce over the pork, spooning some on top.
Bake for 15–20 minutes, or until the internal temperature reaches 145°F (63°C).
Halfway through baking, spoon more sauce over the meat to help it caramelize.
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5. Rest & Serve
Let the pork rest for 5 minutes before slicing.
Drizzle extra warm sauce from the pan over the slices for maximum flavor.
Serve with mashed potatoes, roasted vegetables, rice, or a crisp salad.
Tips for Perfect Pork Tenderloin
- Don’t overcook it! Pork tenderloin is lean, so removing it at 145°F keeps it juicy.
- Use foil for easy cleanup if you’re not using a skillet.
- Double the sauce—it’s delicious drizzled over sides, too.
- Slice against the grain for the most tender bites.
Why This Recipe Works Every Time
The magic is in the balance of flavors—sweet honey, sharp garlic, tangy vinegar, and savory soy sauce come together to create a glaze that caramelizes as it bakes. Combined with the natural tenderness of pork tenderloin, this dish never fails to impress.
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