ADVERTISEMENT
**If You Notice Painful Red Bumps, You Might Have Dyshidrotic Eczema
Here’s What You Should Know**
Have you ever looked down at your hands or feet and suddenly noticed tiny, itchy, painful red bumps? Maybe they appeared after a stressful week, working with water all day, or when the weather changed.
Before you panic, there’s a common skin condition that often shows up exactly like this:
Dyshidrotic eczema.
It’s uncomfortable, stubborn, and mysteriously timed — but once you know what it is, it becomes a lot easier to understand and manage.
What Is Dyshidrotic Eczema?
Dyshidrotic eczema (also called pompholyx) is a type of eczema that causes small, deep-seated blisters or bumps, usually on:
- Fingers
- Palms
- Sides of the fingers
- Soles of the feet
These bumps can be:
- Red
- Itchy
- Burning
- Painful to the touch
Some people even describe them as feeling like “tiny bubbles under the skin.”
Why Does It Show Up?
While the exact cause isn’t fully understood, several triggers commonly bring on flare-ups:
• Stress
Many people notice symptoms after emotional or physical stress.
• Allergies or Sensitivities
Especially sensitivity to metals like nickel or cobalt, or certain skin products.
• Moisture Exposure
Hands or feet that stay damp for long periods — from dishwashing, sweating, cleaning, etc.
• Seasonal Changes
Hot, humid weather or the arrival of spring is known to trigger breakouts.
• Skin Irritation
Harsh soaps, detergents, or chemicals can spark symptoms.
Each person’s triggers are different, which is why the bumps seem to appear “out of nowhere” for many.
ADVERTISEMENT
